Turkey Meatloaf with Zucchini
For the juiciest turkey meatloaf, add grated zucchini to it. This meatloaf is easy to whip up – mix all the ingredients, shape it into […]
healthy
Peach Pie Cottage Cheese Bowls
Peach Pie Cottage Cheese Bowls is a delicious, high protein breakfast made with fresh, ripe summer peaches. Peach Pie Cottage Cheese Bowls Cottage cheese topped […]
7 Day Healthy Meal Plan (July 18-24)
A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to […]
Gandules Guisados (Stewed Pigeon Peas)
Quick and easy recipe for gandules using canned pigeon peas simmered in a tomato-based sauce. An inexpensive, flavorful Latin side dish! Gandules Guisados (Stewed Pigeon […]
Puerto Rican Sofrito
Puerto Rican Sofrito is the base for so many dishes, like stews, roast pork, bistec, and beans, made with fresh cilantro, garlic, onions, bell peppers, […]
Broiled or Grilled Pollo Sabroso
My family’s favorite chicken is this Broiled or Grilled Pollo Sabroso seasoned with Latin flavors to create the best tasting chicken! Pollo Sabroso Pollo Sabroso […]
7 Day Healthy Meal Plan (July 11-17)
A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to […]
Summer Cavatelli Pasta with Corn, Tomatoes and Zucchini
This summer pasta dish is fresh and delicious, made with sweet summer corn, cherry tomatoes, zucchini, basil and cavatelli pasta. Summer Cavatelli with Corn, Tomatoes […]
Bacon-Wrapped Air Fryer Chicken Breast
Want the juiciest chicken breasts? Make this easy Bacon-Wrapped Air Fryer Chicken Breast recipe! Just 2 ingredients not counting salt and pepper! Bacon-Wrapped Air Fryer […]
7 Day Healthy Meal Plan (July 4-10)
A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to […]